August 7, 2020

𝘛𝘰𝘰 𝙜𝙤𝙤𝙙 𝘵𝘰 𝘣𝘦 𝘵𝘳𝘶𝘦.⁣

That’s how I felt when I first met my husband, Joshua, 13 years ago.  And let me just say it is insanely 𝗴𝗼𝗼𝗱 & it is in fact 𝘃𝗲𝗿𝘆 𝘁𝗿𝘂𝗲⁣

Imagine all the 𝗴𝗼𝗼𝗱ness (𝘢𝘤𝘵𝘶𝘢𝘭𝘭𝘺 𝘨𝘳𝘦𝘢𝘵𝘯𝘦𝘴𝘴) I would have mis...

April 17, 2020

Kangen means 𝙧𝙚𝙩𝙪𝙧𝙣 𝙩𝙤 𝙤𝙧𝙞𝙜𝙞𝙣 in Japanese.

Are you familiar with the healing benefits + power of electrolyzed reduced water? 


Kangen water is created at your kitchen sink from a gold standard water ionization machine that was designed around the naturall...

February 10, 2020

When I was 28 years old I got pregnant for a guy I had only been dating for a few months. A guy I would have never chosen to start a family with. We did have fun together. Unhealthy fun surrounded by bad choices.

BUT from that toxic lifestyle, my whole future was born....

January 30, 2020

The road to changing the world is never-ending. - Rupi Kaur/pace yourself

I never really consciously considered taking on the work of changing the world but honestly, we all know it needs some changing. I am in the trenches of doing my part to change what I can.

Mostly m...

January 15, 2020

In my own words, a digital nomad is someone with complete time and location freedom. Free to work from wherever they are and whenever they want, as long as they have wifi.  This can sometimes be 10 hour workdays or 3 hour workdays, working through the night because the...

January 8, 2020

“Never let the things you want make you forget the things you have.”

I ain’t gonna lie often times I would rather be there in this picture...

Have you noticed how sometimes in the present moment you are living out your dream from months back yet you are too caught up in...

December 30, 2019

I took this picture just after I dropped my youngest off at school for the very first time a few months ago. As I look at all the growth and expansion in my heart that has and is happening since that very day I am left with this feeling of sheer excitement for the new...

December 4, 2019

This picture speaks to me. That whole 'a picture says a thousand words' thing. It’s a great representation of family life and #momlife. Notice how my hubs and I are in the background with our kids in the forefront, basically how most of my days look honestly. 

I’m not c...

November 24, 2019

The attitude of gratitude, in my experience, is like the tide. It can sometimes waver. It needs to be tended like your garden.

Lately, I’ve been reflecting on many things and feeling grateful for decisions and choices I’ve made along the way. As a mother I realized ve...

November 18, 2019


Recently I dove in, heart first, to a community of incredible people.

A tribe of entrepreneurs, millennials, healers, mothers, fathers, nurses, doctors, business owners, students, yogis. A range of people with the most important things in common... they want optimal he...

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